Skip to main content

Natalia Karamushka - floor choreography complex



It's not what you do, it's the way that you do it ...

Former Soviet international, now choreographer at the Leonid Arkayev Gymnastics Centre in Saransk, Natalia Karamushka leads her girls in this perfect floor complex. Attitude, balance, posture ... they all make gymnastics watchable and provide a basis for great form and amplitude in the acrobatic and gymnastic skills.


The music is wonderful - it is Contrast by Igor Krutoy - you can download it from ITunes.

Comments

Post a Comment

Popular posts from this blog

USSR is a mighty sports power!

Once upon a time sportsmen were heros and role models, a shining moral example for all of society as to the values of a strong work ethic and a healthy body. USSR is a might sports power!  B. Reshetnikov, 1962  Picture courtesy of A Soviet Poster a Day I love these Soviet era posters and the way they capture the spirit of the time, something special about the purity of the collective sporting effort.  Of course today, sport is about different things.  The political and behavioural symbolic value of sport has been replaced by sport as a commodity.  Sports stars exist as brand heroes in our shopping centres and glossy magazines, the sometimes lurid details of their everyday lives trumpeted on the pages of such magazines as Hello! and the gossip pages of the internet. Compare photographs of Olympians Svetlana Khorkina (1996, 2000 and 2004) and Ludmilla Tourischeva (1972, 1976): Khorkina is in all her glamour shot, sexually charged splendour; Svetlana Khorkina, undated Tou

UPDATE 23/9 - Russian WAG team for Nanning confirmed

Daria Spiridonova will compete at her first World Championships this autumn.  Picture : RGF Natalia Kalugina has confirmed the Russian team for Nanning : Aliya Mustafina, Maria Kharenkova, Tatiana Nabieva,Ekaterina Kramarenko, Alla Sosnitskaya, Daria Spiridonova.  Reserve : Polina Fyodorova Here is a paraphrased translation of a comment by Natalia Kalugina on her Facebook page : 'Aliya has confidence in competition and she is, kind of, a coach to this team.  In Europe she succeeded in this role and she has told the coaches that she even liked it. The main fighting force will be Kharenkova, Sosnitskaya and Spiridonova.  Accordingly, the strongest apparatus will be beam (Marina Bulashenko With God!).  The Chinese women, of course, have been known to win that apparatus, but if one falls, they all fall.   Alla Sosnitskaya could compete in the vault final, and - in theory - on the floor. On bars, of course, Russia will probably lose to the Chinese women, but they should be able to hold

Russian Nationals 2024 : Part 2 WAG Team Finals and Individual Qualifiers

Injury was a main concern for the Russian women at this competition.  Of the Olympians, only Gerasimova competed at full strength.  Both Listunova and Melnikova were suffering with pain; you could see this on their faces and in their movement, by the end of the day's competition.  For Listunova, foot and back pain were problems, while Melnikova had severe achilles pain.  Melnikova is booked in for an MRI as soon as she returns to Moscow after a short break in Sochi, where she is staying with David Belyavski and his family.   Slava Urazova didn't make the competition at all after injuring her knee in training.  Ilyankova has retired.  Both Diana Kustova and Alena Glotova are still recovering from chest infections and Kustova did not compete at all.  Up and coming gymnasts worth watching include Lyudmilla Roschina, Leila Vasileeva (a favourite of mine) and Maria Agafanova.  The standard of execution was generally good, although there were lots of mistakes, especially on beam.  On

RRG Archive - scroll by date, from 2024 to 2010

Show more