Skip to main content

Natalia Karamushka - floor choreography complex



It's not what you do, it's the way that you do it ...

Former Soviet international, now choreographer at the Leonid Arkayev Gymnastics Centre in Saransk, Natalia Karamushka leads her girls in this perfect floor complex. Attitude, balance, posture ... they all make gymnastics watchable and provide a basis for great form and amplitude in the acrobatic and gymnastic skills.


The music is wonderful - it is Contrast by Igor Krutoy - you can download it from ITunes.

Comments

Post a Comment

Popular posts from this blog

Russian gymnasts return to the world stage

According to the Russian Gymnastics Federation via sports.ru.  Google translate. ‘The Russian Gymnastics Federation announces the return of the Russian gymnastics community to the world arena. 🤸Participation of athletes: 🔸Participation in the 2025 Trampoline World Cup stages in Portugal (July 5–6), Germany (September 20–21), Bulgaria (September 27–28), and France (October 3–5) has been confirmed. 🔸Participation of Russian athletes is planned in the Trampoline World Championships (Madrid, November 2–10) and the World Championships (November 10–17). 🔸A preliminary application has been submitted for the participation of Russian athletes in the 2025 Candidates' Cup in artistic gymnastics, which will be held in Paris on September 13–14. The final number of participants will be determined by July 16, 2025. ✍Participation of judges in competitions: 🔹Alina Gusarova and Irina Berek will work as neutral judges at the Tbilisi Cup in rhythmic gymnastics from June 11 to 15, 2025. 🔹RGR Vic...

WAG FX EF QUAL RUSSIAN CHAMPS 2026

Russian Championship 2026 — Women’s Artistic Gymnastics Event: Floor Exercise Venue: Central Sports Palace, Kaluga, Kaluga Region Dates: 28 June – 6 July 2026 Report generated: 1 July 2026 at 14:44 --- Final Results Place No. Athlete Region Difficulty (D) Execution (E) Penalty (Pen) Total Qualification 1 234 Lyudmila Arkadyevna Roshchina Krasnodar Krai 5.700 8.000 0.00 13.700 Q 1 221 Anna Dmitrievna Kalmykova Moscow 5.700 8.000 0.00 13.700 Q 3 240 Elizaveta Vladimirovna Us Krasnodar Krai 5.500 7.333 0.00 12.833 Q 4 205 Aleksandra Ivanovna Anufrieva Smolensk Region 5.100 7.700 0.00 12.800 Q 5 245 Kristina Konstantinovna Shavlovalova Moscow 5.100 7.533 0.00 12.633 Q 6 207 Varvara Viktorovna Belova Vladimir Region 5.500 7.066 0.00 12.566 Q 7 244 Elena Yuryevna Chursina Moscow 4.500 7.933 0.00 12.433 Q 8 230 Zlata Sergeyevna Osokina Leningrad...

The State of Gymnastics - 'Soviet' or 'American' style?

Lioudmilla Tourischeva, 1972 Olympic All Around champion in artistic gymnastics, was held up as an example of the ideal Soviet citizen.  Here she coaches one of the Soviet Union's leading gymnasts from the 1980 Olympics, Natalia Shaposhnikova The Soviet Union had a genius for lifting sport beyond the textbook, injecting the aesthetic where previously only goals had been in plain view.   This was not only manifest in gymnastics.  Do you remember the ‘Russian Five’, the players who elevated ice hockey to a creative sporting display, mesmerising their opponents and spectators with intricate patterns of play, so rhythmic and entertaining that they could have been set to music?   In gymnastics, a sport where the aesthetic counted as much as the outcome, it was this ability to create spectacle out of competition that resulted in the most extraordinary athletic performances.  The ‘Golden Era’, most commonly understood to cover the years from 1952-1...

RRG Archive - scroll by date, from 2024 to 2010

Show more