Skip to main content

Russia - Country of Sports - Gymnastics Master Class

Image
By
I am grateful to Albert and Alar at the All Around Forum discussion board who have published a good translation of the programme for the Gymnastics Masterclass to be held at the annual 'Russia - Country of Sports' conference to be held at the International Olympic University in Saransk next week. 

It's worth visiting the Russian Gymnastics Federation website where you will find various links and information about the conference.  At least 51 delegates will attend the gymnastics masterclass alone, including some fairly familiar names including Yulia Khorkina.

9th September - Theorical Sessions

Bruno Grandi :Trends in the development of gymnastics in the world

Rodionenko Andrey F.: The development strategy of gymnastics in the Russian Federation until 2020.

Arkayev Leonid Yakovlevich Forward-predictive models before 2020.

Rodionenko Andrey F. "Scientific and methodological basis of training in gymnastics"

Suchilin Nikolai G. Pedagogical and biomechanical basis of gymnastic technique.

Yepishin Nikolai "Basics of technique -  jumping on a trampoline"

Goverdovsky Vladimir Ivanovich "Technique and methodology of training pommel horse"

Suchilin Nikolai G. Methods of teaching the basic elements.

Arkaev Leonid Yakovlevich "Strategic planning"

10th September - Practical sessions

Yepishin Nikolai "Methods of forming a physical body"

Suchilin Nikolai G. "The use of biomechanics for specific gymnastic exercises"

Goverdovsky Vladimir Ivanovich "Methods of training exercises on the pommel horse"

Yepishin Nikolai The training program of gymnasts on trampoline (not trampolinists)

Rodionenko Andrey F. System of testing SFP"

OFP - general physical preparation or just general conditioning
SFP - special physical preparation or special conditioning


 
Labels:

Comments

Post a Comment

Popular posts from this blog

Mustafina, Melnikova and Afanasyeva - Russia’s three divas train together to the tunes of Michael Jackson

By
M elnikova, Mustafina and Afanasyeva take creative control at Round Lake.     You can see the video on Angelina Melnikova’s YouTube channel. They are discussing a new floor routine for Angelina; she wants to dance to Michael Jackson. Afanasyeva, 2012 Olympic medalist and a world champion on the floor, has been a choreographer for the national team for a few years now.    She says, ‘Gel, first we need to understand the plan—what we’re actually doing.’ They discuss how many tumbles Angelina will perform, and where the tumbles will come in the routine.    Angelina says, she likes ‘Billie Jean’, it’s her favourite … But Afanasyeva has other ideas, linking into the dance shapes she has seen in a video: ‘Thriller . Start with  Thriller . It begins with that image, right from the beginning when it starts.’    She shows us the dance. ‘I suggest taking a 1.5-minute or 1-minute segment of the dance directly.’ They promise to be in touch by email. ...
Post a Comment
Read more

‘My daughter likes gymnastics. For us, this is the big success’. Aliya Mustafina talks to Match TV

By
Via VK.com.  Google translate A big interview with Aliya Mustafina was published on MATCH!. We provide a small excerpt below, and the full version is available on the website at the link below  ❓ Aliya, you are now the head coach of the junior artistic gymnastics team. What does your typical day look like? 💜 My current life is similar to what it was when I was competing. In the morning, I have breakfast and go to work by 9:00, we train for four hours, have lunch, rest and train for another three hours. During the training camp, the athletes live at the base. They live and train on the same territory. ❓ Do you manage the gymnasts' personal trainers or do you evenly distribute the responsibilities? 💜 We work in contact with the personal trainers, I listen to their opinions. For example, if the trainer believes that their athlete needs to be given a little rest or do fewer repetitions of a particular exercise, we do so. ❓ Describe the current generation of children. Do they nee...
3 comments
Read more

UPDATE 23/9 - Russian WAG team for Nanning confirmed

By
Daria Spiridonova will compete at her first World Championships this autumn.  Picture : RGF Natalia Kalugina has confirmed the Russian team for Nanning : Aliya Mustafina, Maria Kharenkova, Tatiana Nabieva,Ekaterina Kramarenko, Alla Sosnitskaya, Daria Spiridonova.  Reserve : Polina Fyodorova Here is a paraphrased translation of a comment by Natalia Kalugina on her Facebook page : 'Aliya has confidence in competition and she is, kind of, a coach to this team.  In Europe she succeeded in this role and she has told the coaches that she even liked it. The main fighting force will be Kharenkova, Sosnitskaya and Spiridonova.  Accordingly, the strongest apparatus will be beam (Marina Bulashenko With God!).  The Chinese women, of course, have been known to win that apparatus, but if one falls, they all fall.   Alla Sosnitskaya could compete in the vault final, and - in theory - on the floor. On bars, of course, Russia will probably lose to the Chinese women, but the...
57 comments
Read more

RRG Archive - scroll by date, from 2024 to 2010

Show more