Skip to main content

Russia - Country of Sports - Gymnastics Master Class

By
I am grateful to Albert and Alar at the All Around Forum discussion board who have published a good translation of the programme for the Gymnastics Masterclass to be held at the annual 'Russia - Country of Sports' conference to be held at the International Olympic University in Saransk next week. 

It's worth visiting the Russian Gymnastics Federation website where you will find various links and information about the conference.  At least 51 delegates will attend the gymnastics masterclass alone, including some fairly familiar names including Yulia Khorkina.

9th September - Theorical Sessions

Bruno Grandi :Trends in the development of gymnastics in the world

Rodionenko Andrey F.: The development strategy of gymnastics in the Russian Federation until 2020.

Arkayev Leonid Yakovlevich Forward-predictive models before 2020.

Rodionenko Andrey F. "Scientific and methodological basis of training in gymnastics"

Suchilin Nikolai G. Pedagogical and biomechanical basis of gymnastic technique.

Yepishin Nikolai "Basics of technique -  jumping on a trampoline"

Goverdovsky Vladimir Ivanovich "Technique and methodology of training pommel horse"

Suchilin Nikolai G. Methods of teaching the basic elements.

Arkaev Leonid Yakovlevich "Strategic planning"

10th September - Practical sessions

Yepishin Nikolai "Methods of forming a physical body"

Suchilin Nikolai G. "The use of biomechanics for specific gymnastic exercises"

Goverdovsky Vladimir Ivanovich "Methods of training exercises on the pommel horse"

Yepishin Nikolai The training program of gymnasts on trampoline (not trampolinists)

Rodionenko Andrey F. System of testing SFP"

OFP - general physical preparation or just general conditioning
SFP - special physical preparation or special conditioning


 
Labels:

Comments

Post a Comment

Popular posts from this blog

Svetlana Boginskaya: I was always a bitch* in gymnastics

By
Svetlana Boginskaya, 15 years old, with her medals from the Seoul Olympics Nico translates the latest interview with gymnastics legend Svetlana Boginskaya, during a recent visit to her home country of Belarus. Svetlana Boginskaya: I was always a bitch* in gymnastics, so now I ask for forgiveness from everyone who came in contact with me. The National Olympic Committee of Belarus held a press conference with three-time Olympic Champion in artistic gymnastics, Svetlana Boginskaya. The meeting was devoted to the 25th anniversary of the Olympic Games in Seoul. In South Korea the Belarussian won two gold medals in the team competition and vault. As a gift to the Olympic Hall of fame, the famous gymnast, now living in the United States, donated one of her trophies that she won at the 1990 European Championships and a pennant for Best Female Athlete of the USSR in 1989. How happy we were when we could share with such stars as Boginskaya, Scherbo, and Ivankov,...
14 comments
Read more

Mustafina Interview 2 of 2 : 'I will only perform under the Russian flag'

By
Argumentyi i Fakti interview with Aliya Mustafina Translated by Marina Vulis ‘I have no fear’, says Aliya Mustafina.   ‘My father [Farhat Mustafin, the bronze medallist in Greco-Roman wrestling at the 1976 Olympics] took me to my first gymnastics class.   In his opinion children need to do sports, and he saw gymnastics as useful for my general development.   He had no goals – just to let us practice.’ It did not end with ‘just practice’ – she became the World Champion at 16, but then had an ACL injury the next year (2011) at the Europeans.   Even just returning to gymnastics is a feat; then she came back to win four medals at the 2012 Olympics. Aliya Mustafina – That injury.   I do not know why I was ashamed – so many people were watching me and I could not even walk.   My parents!   They saw everything on TV (the coach had to carry her from the podium).   Of course I was aware that anything could happen in gymnastics, but I di...
4 comments
Read more

Marinov planning a partial comeback at the Russian champs

By
 ðŸŽ¤ "Plans for August: work, work, and work some more!" — Daniil Marinov on the training camp in Sirius, summer, and preparation for the Russian Championship ❓ How productive was your time at the training camp in Sirius? "Personally, I viewed this training camp not only as a recovery camp, but also as a preparatory one. My teammates had just recently returned from competitions, and yes, they needed a rest. But I, on the contrary, needed to start working hard, because there wasn't much time left before the Russian Championship. At the training camp in Sirius, I was able to work hard, and at the same time swim in the sea, change the scenery. I'm glad I went with the whole team!" ❓ Did you manage to regain your physical fitness after shoulder surgery? "More or less, yes. I remembered many elements from my routine. But I still continue to treat and pump up my shoulder, in parallel with getting into shape." ❓ Are you already working on all the apparatus...
Post a Comment
Read more

RRG Archive - scroll by date, from 2024 to 2010

Show more